Let our team get to know you and we'll create an entire health & fitness plan around your needs with longevity in mind. With our telemedicine partners and the option of a full bloodwork panel, we're more equipped to help you reach your fitness goals than ever before!
Focused on Anti-Aging Habits
Fitness is for EVERYONE, regardless of age or ability. On day one, you'll sit down with a personal coach to discuss your goals. Then we'll develop a longevity plan to help you build healthy habits that stick.
Personalized for You
Previous injuries? Health concerns? No problem! We'll work with you to safely improve bone and muscle health, prevent further injury, and maximize mobility.
Backed By Data & Science
We also offer a comprehensive blood-work panel that can help you focus on health and fitness goals while using personal data about your body to produce even better physical results.
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Here's How We Can Help You Be Happy, Healthy & Pain-Free For As Long As Possible!
Improving How You Age with Science: Our 24-Day Longevity Program is backed by our Doctor of Physical Therapy and created using cutting-edge science and habits to improve how you age.
Addressing "New Gym" Anxieties: We'll make sure you feel right at home with a gym orientation and a personal accountability coach!
Customizing Your Nutrition Plans: Regardless of any dietary restrictions, you’ll leave with your own customized nutrition plan. Your plan will put you on the right track for a healthy lifestyle while accommodating your personal needs.
Working Around Your Previous Injuries: Our incredible trainers can adjust any of our workouts to keep your previous injuries pain-free!
Tracking Your Goals: After meeting with your personal trainer and establishing an individualized goal, we’ll be with you each step of the way to help you reach and maintain it. Let us keep you on track!
Encouraging Accountability: When you join the longevity program, you get more than great workouts and nutritional plans! You’ll have an accountability coach to help keep you on track to guarantee you reach your goals.
Combining Your Personal Tastes with Your Biological Makeup: Utilizing the latest technology, this program includes an InBody Composition Test and an optional blood work panel so that we can better understand how changes in diet, lifestyle and training regime are influencing overall body composition.
THREE LOCATIONS FOR YOUR CONVENIENCE
WHY CHOOSE P-FIT | THE PLATINUM STANDARD OF FITNESS?
✔ Over 500+ 5-Star Google Reviews
✔ Voted "Best of the Gulf Shore" Every Year Since Opening
✔ Our Unlimited Group Personal Training Classes Are Only 30 Minutes Each